KEEP FIT and learn to PROTECT with self defence

Canterbury Hall, Canterbury Recreation Ground, CR0 3HH

Fridays @ 6:30 p.m.

Adults & children 7 years+

Everyone welcome

Why join us?

  • Health Benefits – being fit & exercising
    • Concentration – self-control, mind discipline, educational
    • Social skills – mixing with others in the class
    • Useful/fun time – instead of hanging around in street / parks
    • Learning Self Defence for a Life Time

Come and watch or join for a free taster session.

Contact: Ash on 0208 777 0273