KEEP FIT and learn to PROTECT with self defence
Canterbury Hall, Canterbury Recreation Ground, CR0 3HH
Fridays @ 6:30 p.m.
Adults & children 7 years+
Everyone welcome
Why join us?
- Health Benefits – being fit & exercising
- Concentration – self-control, mind discipline, educational
- Social skills – mixing with others in the class
- Useful/fun time – instead of hanging around in street / parks
- Learning Self Defence for a Life Time
Come and watch or join for a free taster session.
Contact: Ash on 0208 777 0273
